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Wattisham Triathlon

The Wattisham Triathlon on 24th April is still open for entries.

This is a great tri for beginners and experienced races as it is off road and extremely well run.

There are a number of club members already entered but the more we have the higher profile the club will get.

300m swim 20k Bike and 5k run.

This can be entered as a team event also.

Either each of the 3 team members do the whole event and times added together or if you prefer a team of 3 can do one of the disciplines each.

Entry forms can be downloaded from the web-site http://www.wattishamtriathlon.co.uk/, point of contact is Lee Bark 01449 728972

 

Article Last Updated (Monday, 08 March 2010 20:21)

Ixworth Cycle Races 2010

These races aimed at riders of all ages and abilities, are now established as East Anglia’s premier day of circuit races.

Held on the first Bank Holiday in May, it has consistently produced fast exciting racing, close finishes with often the need for the photo to decide the places.

The course, a 800 meter approx circuit, centred in the village of Ixworth is quite demanding and a good test of riders abilities. Race winners will need to have good speed backed up by good bike handling skills and the will to be first over the line.

This is very evident in the childrens races, which often produces the most competitive races and the most enthusiastic crowd of spectators and Mums & Dads.

For the adults there is the new two race format which features an individual category race, followed by an invitational race at the end of the day.

These invitational races will be made up of race winners and E/1/2 riders in Race “A”; with other riders in to Race “B”. These races will be 40 to 50 mins respectively plus 5 laps.

If you rode last year or in previous years I hope you enjoyed your day with us at Ixworth and look forward to seeing you there again this year.

Adrian Grimwood  ~ Event co-ordinator

 

Article Last Updated (Thursday, 11 March 2010 08:54)

Race Training Sessions start Tuesday March 30

The clocks change on March 27 and we need to make the most of the early summer evenings, so we are planning a short series of training sessions for those riders aiming to tackle road, circuit or track racing this season. This includes youngsters with plans to race and adult riders new to these disciplines, but we also need some experienced riders to help and gain some benefit themselves. We will divide up into groups to suit all abilities and will concentrate on short, sharp efforts, cornering, riding close to others, ‘following a wheel’ and chain gang techniques.

We will hold these at and around Denny Bros service yard, Kempson Way and will start very promptly at 6pm, (please plan to arrive at 5.45), approx one hour duration.

We plan to run these sessions for five consecutive weeks; that will bring us up to the Ixworth Circuit Races (Mon 3rd May), so you’ll hopefully be ready to enter, or at the very least understand the efforts being made by those who have!

 

Read more...

 

Alpe D'Huez Triathlon

I have entered the Alpe D'Huez Triathlon short distance on July 29th (http://www.alpetriathlon.com/v5/), an event that I did last year.  It really is a wonderful event, very well organised and attracts lots of spectators.  It's a 1200m swim in a chrystal clear lake (I really do mean clear in fact clearer than Bury pool!), not only is it clear but it also tastes like mineral water, well it is straight off the Alpes!!  However, the 30k bike is not easy, well... the first half is!  The second half ascends the 21 bends, made famous by the Tour De France, up to about 2000m to the ski resort Alpe D'Huez.  This is where the spectators really help you, the screams of "ALLEZ ALLEZ" keep you plugging away to the top.  Once you get there an undulating 7k run takes you round the mountain.  The views are truly awesome, I can highly recommend it!  Last year I hired a 5 bedroom chalet (sleeps 10) for the week for about 900 euros although we did get upgraded to an eight bedroom, which was nice!!  I have emailed to get costings for the various size chalets that are available for this year so... if anyone is up for the challenge and interested in pitching in for a room drop me an e-mail and I'll let you know facts and figures when I have them.

Adi Barbrooke This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

Article Last Updated (Friday, 05 March 2010 21:09)

Training Weekend in the Lincolnshire Wolds - 27 & 28 MARCH

We are looking at hiring two holiday cottages on a farm at Hemingby, on the edge of the Lincolnshire Wolds. They are large adjoining cottages set in a great location. Each cottage would comfortably sleep five people, and there is a nice pub within walking distance that does good food. The cost of each cottage is £100 a night - so that's a reasonable £20 per person (based on full occupancy). The location would be perfect for the training weekend a 50% deposit has been paid.

We have 5 or 6 spaces remaining so if you are interested please contact Justin Wallace

To see the cottages click the link   http://www.bainvalleycottages.co.uk/

To navigate around the website just run the arrow over the top section of the home page to bring up the links to the picture pages etc, which aren't apparent otherwise.

Contact Justin on This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

Article Last Updated (Thursday, 25 February 2010 21:12)

Youth Hostel Weekend - Sheringham

Following the success of the youth hostel weekend last year, we are planning to do the same again this year but with a change of venue to Sheringham on 18th/19th September

Prices include Bed and Breakfast:
Adults: £21.95
Under 18’s:£16.50

If you are interested please send £10 deposit to:

Mark Eastwood
22 Severn Road
Bury St Edmunds
Suffolk
IP32 6NG
Tel: 01284 705004 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

 

Article Last Updated (Friday, 05 February 2010 08:53)

Upcoming Rides
Training rides from 80 Westley Road
Sat Mar 13 @07:00 - 09:30AM
Leisure Ride
Sat Mar 13 @10:00 - 12:00PM
Espresso Club Run
Sun Mar 14 @09:00 - 01:00PM
Cappuccino Club Run
Sun Mar 14 @09:30 - 01:00PM
Wednesdays for Wheelers
Wed Mar 17 @09:00 - 01:00PM
WSW Promotions
Open 21 mile Time Trial
Sat Mar 13, 2010 @08:00 - 05:00PM
WSW Training Camp
Sat Apr 10, 2010 @08:00 -
Monthly Meeting
Mon Apr 12, 2010 @20:00 - 10:00PM
Ixworth Crits
Mon May 03, 2010 @08:00 -
Family Fun Ride
Sun May 23, 2010 @10:30 - 01:00PM
Dawn Raid Ride
Sun Jul 04, 2010 @06:00 - 01:00PM
WSW Grass Track
Sun Aug 08, 2010 @08:00 - 05:00PM
Events
Dunmow Duathlon 6th March 2010‏
Sat Mar 06 @08:00 - 05:00PM
THE JODRELL BANK CYCLOSPORTIVE
Sun Mar 14 @08:00 - 02:00PM
TOUR OF THE PEAK DISTRICT CYCLOSPORTIVE
Sat Apr 24 @08:00 - 05:00PM
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About the West Suffolk Wheelers
  • The West Suffolk Wheelers cycling club was formed in 1922 and is based in Bury St Edmunds, Suffolk. We have a good cross-section of cycling on offer to welcome new and experienced cyclists alike. If you wish to learn bike handling skills for on and/or off-road cycling our members have the knowledge and experience to teach you. The Club is proud of it's development work with young people, and we have coaches to guide new cyclists in their training. We are active in all areas of cycling including: Road Racing, Time Trials, Track Racing, Club Runs,Touring, Audax, Sportive, Mountain Biking and Cyclo-cross. Members also compete in triathlon competitions; the Club is recently affiliated to Triathlon England, and new triathlete members are welcomed

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